{"id":5280,"date":"2025-05-29T19:27:36","date_gmt":"2025-05-29T11:27:36","guid":{"rendered":"https:\/\/formosatrail.com\/?p=5280"},"modified":"2025-06-04T11:57:57","modified_gmt":"2025-06-04T03:57:57","slug":"how-to-guide-104km-race-formosa-trail","status":"publish","type":"post","link":"https:\/\/formosatrail.com\/zh\/article\/how-to-guide-104km-race-formosa-trail\/","title":{"rendered":"How-to Guide: Conquer the Formosa Trail 104km Race"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading5280_326fff-bd, .wp-block-kadence-advancedheading.kt-adv-heading5280_326fff-bd[data-kb-block=\"kb-adv-heading5280_326fff-bd\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5280_326fff-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5280_326fff-bd[data-kb-block=\"kb-adv-heading5280_326fff-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h1 class=\"kt-adv-heading5280_326fff-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5280_326fff-bd\">How-to Guide: Finish the Formosa Trail 104km Race Successfully<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5280_15ed42-c8, .wp-block-kadence-advancedheading.kt-adv-heading5280_15ed42-c8[data-kb-block=\"kb-adv-heading5280_15ed42-c8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5280_15ed42-c8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading5280_15ed42-c8[data-kb-block=\"kb-adv-heading5280_15ed42-c8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5280_15ed42-c8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5280_15ed42-c8\">Your essential how-to guide for completing Taiwan&#8217;s Formosa Trail 104km ultra race. 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